Okay, so I have to admit I was scared going into this weekend, because that is always my downfall when it comes to food. But knowing that I would have to get on and track my calories did help out a little bit. I did eat food that wasn't the best for me, drank more than I should have, but I didn't over eat for once. When I was full, I stopped, and I tried not to eat things just because they were there. It must have paid off. I was so scared to get on the scale this morning, but I was still down 3 pounds last week! Now just to keep it up and see if I can lose another few this week.
Hope everyone else is doing well!
Broken record
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Trying something new, again. This time however, I feel like I've been given
tools to make this a habit rather than yet another try. I am seeing a
doctor at...
10 years ago
Good job!
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