New Plan

And again, I have fallen off. It seems once something comes into my life that gets me the slightest bit off my normal schedule, it takes me a week or so to get motivated again and back into my schedule. Two weekends ago I went to New Orleans with my mom and grandmother, and why I must say I am proud of myself for not over-eating all weekend, I just am having problems getting back into the working out/ cooking again.

So, its a new week. I did make it to the gym last night, even though the workout was less than what I would have liked. I didn't plan right yesterday, and by the time I made it to the gym at 7:45 all I had eaten all day was oatmeal, turkey sandwich, and some goldfish. Needless to say I had no energy by the time I got to the gym. I need to pay more attention to what I pack on Monday and Wednesday to make sure I have a good snack before my last class starts at 5:45.

Now today I'm doing alright. I have my plan for this evening, what to cook, work to get done, and when I'm going to work out. Now the goal is just to not let something keep me from my plan. Also, why this might get annoying to those reading this, I am going to start writing my daily plan down on here everyday, and then letting you all know if I meet it or not. Between that and getting back to tracking my calories I should start to see the results I want. Knowing the holidays are just around the corner, I need to get in the right mind-set before all those goodies come my way.

Today's goal: over 1 hour bike riding while watching the Biggest Loser.

Here's to healthy choices!