So, right around the corner is the weekend, not so good for my waist-line usually. But first let talk about the positives. Yesterday was a good day. Ate pretty well all day, other then my large lunch, but got a run in at Memorial Park, which was so nice. I must admit it was on hell of a run, hurt like hell, but at least I did it. Then just a lean cuisine for dinner and my splurge (grapefruit juice and vodka). At least that was better than a beer.
Now it's Friday! Woo hoo. I must say I am pretty worried going into the weekend thought. Tonight we are going to FFF with some friends at a Thai place and drinking "bubbly". The goal for that is to not eat something fried and swimming in grease. Then maybe out for drinks with some friends. I know how many empty calories alcoholic drinks have in them, but I just cant "cut" them out of my life. Goal for tonight--- less beer, better choices.
Other difficult choices coming up this weekend, Melting Pot dinner on Saturday night, Astros Game on Sunday (yeah ballpark food and beer), and probably a good amount of drinking to celebrate Nolen and I's one year anniversary! WOW, that is just nuts to even think about. So, knowing this is my weekend, my goal is to at least get up early and get a good cardio workout in both mornings. That way, while I know I might slip and make some "not so good" choices, at least I will have exercised to offset it a little bit.
So, here is to heathly thoughts all weekend, and hopefully they will lead me to making a few better choices than normal! Happy Friday :P
Broken record
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Trying something new, again. This time however, I feel like I've been given
tools to make this a habit rather than yet another try. I am seeing a
doctor at...
10 years ago
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